http://www.summerlandchurchoflight.org/payments--donations.html#HolisticHealingFundraiser
1. Discussion: "What is meditation." Dispelling myths of meditation. Energy healing.
2. Learn simple meditation methods that can be practiced in 60 seconds or 5 to 10 minutes.
3. Simple left-right brain hemisphere-balancing exercise.
4. And more!
https://swamisadashivatirtha.com/events/beginner-meditation-course/