1. Discussion: "What is meditation." Dispelling myths of meditation. Energy healing.
2. Learn simple meditation methods that can be practiced in 60 seconds or 5 to 10 minutes.
3. Simple left-right brain hemisphere-balancing exercise.
4. And more!
Friday was World Sea Turtle Day.
Of the seven sea turtles found around the globe, six travel
through U.S. waters and are therefore protected under the
Endangered Species Act. Because sea turtles can migrate
as many as 10,000 miles across multiple oceans, multilateral
agreements have been established internationally to ensure
that each turtle is protected across all the regions it inhabits.